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	<title>Traditional Remedies &#8211; Boererate</title>
	<atom:link href="https://boere.co.za/category/traditional-remedies/feed/" rel="self" type="application/rss+xml" />
	<link>https://boere.co.za</link>
	<description>Traditional health and remedies</description>
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	<url>https://boere.co.za/wp-content/uploads/2015/04/cropped-logo-32x32.png</url>
	<title>Traditional Remedies &#8211; Boererate</title>
	<link>https://boere.co.za</link>
	<width>32</width>
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	<item>
		<title>Griep en Verkoue</title>
		<link>https://boere.co.za/griep-en-verkoue/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 05 Feb 2017 10:41:13 +0000</pubDate>
				<category><![CDATA[Bacterial]]></category>
		<category><![CDATA[Bakteriee]]></category>
		<category><![CDATA[Boererate]]></category>
		<category><![CDATA[Nuus]]></category>
		<category><![CDATA[Viral]]></category>
		<category><![CDATA[Virale]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=418</guid>

					<description><![CDATA[Griep is &#8216;n baie aansteeklike virus en is baie erger as &#8216;n gewone verkoue. baie van die simptome van griep is baie dieselfde as die van verkoue maar verkoues is nie virusse nie. Daar is vier hoof groepe griep virusse, hulle word A, B, C en D genoem. Onder die Groepe A en B val [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Anemia</title>
		<link>https://boere.co.za/anemia/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 02 Apr 2015 11:21:50 +0000</pubDate>
				<category><![CDATA[Blood]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[anemia]]></category>
		<category><![CDATA[blood]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=310</guid>

					<description><![CDATA[If you may be suffering from anemia, the following traditional methods may help you: If you regularly eat bananas that are low in salt, it can help to regulate your blood pressure. Make a milkshake of banana with milk and add honey. The banana calms and it will regulate the stomach while countering the risk [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Calluses</title>
		<link>https://boere.co.za/calluses/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 02 Apr 2015 09:59:02 +0000</pubDate>
				<category><![CDATA[Skin]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[callus]]></category>
		<category><![CDATA[calluses]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=301</guid>

					<description><![CDATA[If you are struggling with calluses, you can do the following: Soak your feet every night in hot water and dry them thoroughly. Apply yellow waghries to cloth and sprinkle table salt on it. Bind it your foot and go to be with it still on. Repeat the process until the callus is gone. Pour [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Winter hands and athlete&#8217;s foot</title>
		<link>https://boere.co.za/winter-hands-and-athletes-foot/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 02 Apr 2015 09:27:54 +0000</pubDate>
				<category><![CDATA[Skin]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[athleet's foot]]></category>
		<category><![CDATA[winter hands]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=295</guid>

					<description><![CDATA[If you experience problems with winter hands and athlete&#8217;s foot, you have a couple of solutions: If it is ripe in the morning, you can walk barefoot in the frost and rub your hands on the grass where it is ripe. This helps for painful winter hands and athlete&#8217;s foot. Pour half a cup of [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Warts</title>
		<link>https://boere.co.za/warts/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 02 Apr 2015 08:42:09 +0000</pubDate>
				<category><![CDATA[Skin]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[Viral]]></category>
		<category><![CDATA[wart]]></category>
		<category><![CDATA[warts]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=290</guid>

					<description><![CDATA[If you are struggling with warts on your body, the following may help: No. Remedy 1 Scratch the warts open and sprinkle fine table salt in it. 2 Make a piece of charcoal fine and mix it with fresh cream until it is creamy. Apply this to the wart 2 times per day. 3 Mix [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Eczema</title>
		<link>https://boere.co.za/eczema/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 02 Apr 2015 08:08:56 +0000</pubDate>
				<category><![CDATA[Skin]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[eczema]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=285</guid>

					<description><![CDATA[If you are struggling with eczema, the following tips may help: No. Remedy 1 Use ointment containing zinc. 2 Use 2 rooibos tea bags in your bathwater every day. 3 Use Vaseline to rub your face with. 4 Spread your body with acqueous cream, bath yourself with the cream and wash it off.]]></description>
		
		
		
			</item>
		<item>
		<title>Arthritis and joint pain</title>
		<link>https://boere.co.za/arthritis-and-joint-pain/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 02 Apr 2015 08:00:53 +0000</pubDate>
				<category><![CDATA[Pain]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[joint]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[pain]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=280</guid>

					<description><![CDATA[If you suffer from arthritis and joint pain, you can try the following: No. Remedy 1 Drink Omega 3, 6 and 6 oil capsules and iron supplements regularly. 2 Eat yellow foods such as apricots, Melons, Oranges and Peaches. Orange pumpkin, orange juice and watermelon can prevent arthritis. 3 Eat walnuts, soya beans and fatty [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Croup</title>
		<link>https://boere.co.za/croup/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 02 Apr 2015 07:33:09 +0000</pubDate>
				<category><![CDATA[Lungs]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[coughing]]></category>
		<category><![CDATA[croup]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=274</guid>

					<description><![CDATA[If anyone is suffering from croup, the following tips cmay help you: No. Remedy 1 Give the child strong salt water to drink. He or she will vomit and the mucus will come out. 2 Mix 1 cup of honey with 1 teaspoon baking powder together and give the child 1 teaspoon of it. This [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Bedsores</title>
		<link>https://boere.co.za/bedsores/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 02 Apr 2015 07:00:46 +0000</pubDate>
				<category><![CDATA[Skin]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[bedsores]]></category>
		<category><![CDATA[sores]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=270</guid>

					<description><![CDATA[If you have bedsores, the following may help: No. Remedy 1 Throw little brandy over quince pips and let it stand a while until it becomes a jelly form. Spread the affected person with the jelly. 2 Beat one egg white and add brandy. Spread on the sores. 3 Let the person lay on tanned [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Bruises</title>
		<link>https://boere.co.za/bruises/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 01 Apr 2015 14:37:43 +0000</pubDate>
				<category><![CDATA[Skin]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[bruise]]></category>
		<category><![CDATA[bruises]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=263</guid>

					<description><![CDATA[You may try to prevent and treat bruises by using the following tips: No. Remedy 1 Mix starch and water until it forms a paste. Placing it on the bruise or site of injury it will prevent the skin from coloring. 2 To block a bruise from forming when it is yellow or where you [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Acne and Pimples</title>
		<link>https://boere.co.za/acne-and-pimples/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 01 Apr 2015 14:20:09 +0000</pubDate>
				<category><![CDATA[Skin]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[pimple]]></category>
		<category><![CDATA[pimples]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=257</guid>

					<description><![CDATA[If you encounter a problem with acne and pimples, you might find these tips helpful: Nr. Remedy 1 Spread potato peel daily to your skin. 2 You can make very strong rooibos tea, use the teabag and wipe your face morning and night with it, or use a cotton ball to wipe the tea over [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Nausea</title>
		<link>https://boere.co.za/nausea/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 01 Apr 2015 13:58:08 +0000</pubDate>
				<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[nausea]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=252</guid>

					<description><![CDATA[If you need tips to fight nausea, the following might help: Nr. Remedy 1 Drink a mouthful flat cola drink as soon as you feel the nausea in the pit of your stomach. 2 Drink a teaspoon of lemon juice with a little hot water. 3 Pour 1 tablespoon of apple cider vinegar in a [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Sunburn</title>
		<link>https://boere.co.za/sunburn/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 01 Apr 2015 13:44:32 +0000</pubDate>
				<category><![CDATA[Skin]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sunburn]]></category>
		<category><![CDATA[sunburnt]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=241</guid>

					<description><![CDATA[If you have picked up a little bit of sunburn, these tips may help you: Nr. Remedy 1 If you have your whole body was burnt by the sun, you can take a cool bath tub with a cup of vinegar. It relieves burning sensation. 2 Bath in cold water with a little baking soda. [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Heartburn</title>
		<link>https://boere.co.za/heartburn/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 01 Apr 2015 13:29:13 +0000</pubDate>
				<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[heartburn]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=236</guid>

					<description><![CDATA[If you suffer from heartburn, you can try the following: No. Remedy 1 If you get heartburn again, immediately eat a banana for quick relief. 2 When tomato and onion sauce is made, pour a quarter cup of milk at the end and stir well. 3 Drink 8 glasses of water a day. 4 Drinking [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Cramps</title>
		<link>https://boere.co.za/cramps/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 01 Apr 2015 13:14:56 +0000</pubDate>
				<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[cramp]]></category>
		<category><![CDATA[cramps]]></category>
		<category><![CDATA[stomach cramp]]></category>
		<category><![CDATA[stomach cramps]]></category>
		<category><![CDATA[stomag]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=228</guid>

					<description><![CDATA[If you suffer from stomach cramps, these might help you: No. Remedy 1 Drink some strong sugar water. 2 Use parsley when you cook. 3 Mix 1 tablespoon of vinegar with 1 tablespoon sweet oil and drink. 4 Mix 2 liters of water with 2 tablespoons of honey and 1 tablespoon ginger with 1 tablespoon [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Constipation</title>
		<link>https://boere.co.za/constipation/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 01 Apr 2015 12:54:10 +0000</pubDate>
				<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[stomach]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=222</guid>

					<description><![CDATA[If you suffer from constipation, the following tips may help you: No. Remedy 1 If you suffer from constipation, you can eat bananas because it is high in fiber. 2 Drink every morning on an empty stomach, a teaspoon of salt English with a glass of warm water. 3 Drink a glass of lukewarm water [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Diarrhea</title>
		<link>https://boere.co.za/diarrhea/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 01 Apr 2015 12:38:19 +0000</pubDate>
				<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[loose stomach]]></category>
		<category><![CDATA[stomach problems]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=217</guid>

					<description><![CDATA[If you suffer from diarrhea, you may find these tips helpful: No. Remedy 1 Drink hot, flat lemonade. 2 Mix cornstarch and drinking water with or grated apple (browned) or overripe banana and fresh lemon juice. 3 Mix two tablespoons of custard powder with a quarter cup of water and drink it. Repeat every 2 [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Headache</title>
		<link>https://boere.co.za/headache/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 01 Apr 2015 12:28:14 +0000</pubDate>
				<category><![CDATA[Pain]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[head]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[pain]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=215</guid>

					<description><![CDATA[The following tips may help you if you suffer from headaches: No. Remedy 1 Wet a facecloth with vinegar and sprinkle it with fine cinnamon. Then put the cloth against your forehead. 2 Make tufts and put it into balsemvita. Put the tufts in the ear and put some balsemvita on the temples. 3 Mix [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Coughing</title>
		<link>https://boere.co.za/coughing/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 01 Apr 2015 09:37:27 +0000</pubDate>
				<category><![CDATA[Bacterial]]></category>
		<category><![CDATA[Lungs]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[congestion]]></category>
		<category><![CDATA[cough]]></category>
		<category><![CDATA[coughing]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=209</guid>

					<description><![CDATA[If you should encounter any problems with coughing, you can try the following: No. Remedy 1 If you need a cough mixture, mix honey in water with lemon juice or apple cider vinegar. 2 Mix 1 bottle of honey with the following Lennon products: 1 bottle &#8220;Pepermentdruppels&#8221;, 1 bottle &#8220;Borsdruppels&#8221;, 1 bottle of Jamaica Ginger, [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>General chest problems</title>
		<link>https://boere.co.za/general-chest-problems/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 01 Apr 2015 09:25:54 +0000</pubDate>
				<category><![CDATA[Bacterial]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[cough]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[phlegm]]></category>
		<guid isPermaLink="false">http://boere.co.za/?p=207</guid>

					<description><![CDATA[The following home remedies may help you with any general chest problems that you might have: No. Remedy 1 If your chest is wheezing and anxious, rub some Zambuck ointment on the chest or on a cloth that you put on the chest. Keep warm. This will help to provide some relief. 2 The following [&#8230;]]]></description>
		
		
		
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