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	<title>Stomach &#8211; Boererate</title>
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	<link>https://boere.co.za</link>
	<description>Traditional health and remedies</description>
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	<title>Stomach &#8211; Boererate</title>
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		<title>Nausea</title>
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		<pubDate>Wed, 01 Apr 2015 13:58:08 +0000</pubDate>
				<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[nausea]]></category>
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					<description><![CDATA[If you need tips to fight nausea, the following might help: Nr. Remedy 1 Drink a mouthful flat cola drink as soon as you feel the nausea in the pit of your stomach. 2 Drink a teaspoon of lemon juice with a little hot water. 3 Pour 1 tablespoon of apple cider vinegar in a [&#8230;]]]></description>
		
		
		
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		<title>Heartburn</title>
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		<pubDate>Wed, 01 Apr 2015 13:29:13 +0000</pubDate>
				<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[heartburn]]></category>
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					<description><![CDATA[If you suffer from heartburn, you can try the following: No. Remedy 1 If you get heartburn again, immediately eat a banana for quick relief. 2 When tomato and onion sauce is made, pour a quarter cup of milk at the end and stir well. 3 Drink 8 glasses of water a day. 4 Drinking [&#8230;]]]></description>
		
		
		
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		<title>Cramps</title>
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		<pubDate>Wed, 01 Apr 2015 13:14:56 +0000</pubDate>
				<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[cramp]]></category>
		<category><![CDATA[cramps]]></category>
		<category><![CDATA[stomach cramp]]></category>
		<category><![CDATA[stomach cramps]]></category>
		<category><![CDATA[stomag]]></category>
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					<description><![CDATA[If you suffer from stomach cramps, these might help you: No. Remedy 1 Drink some strong sugar water. 2 Use parsley when you cook. 3 Mix 1 tablespoon of vinegar with 1 tablespoon sweet oil and drink. 4 Mix 2 liters of water with 2 tablespoons of honey and 1 tablespoon ginger with 1 tablespoon [&#8230;]]]></description>
		
		
		
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		<title>Constipation</title>
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		<pubDate>Wed, 01 Apr 2015 12:54:10 +0000</pubDate>
				<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[stomach]]></category>
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					<description><![CDATA[If you suffer from constipation, the following tips may help you: No. Remedy 1 If you suffer from constipation, you can eat bananas because it is high in fiber. 2 Drink every morning on an empty stomach, a teaspoon of salt English with a glass of warm water. 3 Drink a glass of lukewarm water [&#8230;]]]></description>
		
		
		
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		<title>Diarrhea</title>
		<link>https://boere.co.za/diarrhea/</link>
		
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		<pubDate>Wed, 01 Apr 2015 12:38:19 +0000</pubDate>
				<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[loose stomach]]></category>
		<category><![CDATA[stomach problems]]></category>
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					<description><![CDATA[If you suffer from diarrhea, you may find these tips helpful: No. Remedy 1 Drink hot, flat lemonade. 2 Mix cornstarch and drinking water with or grated apple (browned) or overripe banana and fresh lemon juice. 3 Mix two tablespoons of custard powder with a quarter cup of water and drink it. Repeat every 2 [&#8230;]]]></description>
		
		
		
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