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	<title>phlegm &#8211; Boererate</title>
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	<description>Traditional health and remedies</description>
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		<title>General chest problems</title>
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		<pubDate>Wed, 01 Apr 2015 09:25:54 +0000</pubDate>
				<category><![CDATA[Bacterial]]></category>
		<category><![CDATA[Traditional Remedies]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[cough]]></category>
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		<category><![CDATA[phlegm]]></category>
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					<description><![CDATA[The following home remedies may help you with any general chest problems that you might have: No. Remedy 1 If your chest is wheezing and anxious, rub some Zambuck ointment on the chest or on a cloth that you put on the chest. Keep warm. This will help to provide some relief. 2 The following [&#8230;]]]></description>
		
		
		
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